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General | Location | Attacks | Stats | Egg Moves |
| Gen VIII Dex | Gen VII Dex | Gen VI Dex |
| Picture | ||
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| Name | Other Names | No. | Gender Ratio | Type | ||||||||||||||||||||||||
| Pangoro |
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| Classification | Height | Weight | Capture Rate | Base Egg Steps | ||||||||||||||||||||||||
| Daunting Pokémon | 6'11" 2.1m |
299.8lbs 136.0kg | 65 | 3,200 (SWSH) 6,400 (BDSP) |
| Abilities: Iron Fist - Mold Breaker - Scrappy (Hidden Ability) | |||||
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Iron Fist: The power of punching moves is increased by 20%. Mold Breaker: The Pokémon's moves are not affected by foe’s abilities during battle Hidden Ability: Scrappy: Allows the Pokémon to hit Ghost-type Pokémon with Normal-type and Fighting-type moves. Blocks Intimidate |
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| Experience Growth | Base Happiness | Effort Values Earned | Dynamax Capable? | ||
| 1,000,000 Points Medium Fast |
50 | 2 Attack Point(s) | Pangoro can Dynamax | ||
| Wild Hold Item | Egg Groups | ||||
 Mental Herb - 5% |
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| Evolutionary Chain | |||
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Locations- In-Depth Details |
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| Sword | Bridge Field, Dappled Grove, Lake of Outrage, Rolling Fields Max Raid Battles: Bridge Field, Dusty Bowl, Giant's Mirror, North Lake Miloch, Stony Wilderness, West Lake Axewell | Details | |
| Shield | Bridge Field, Dappled Grove, Lake of Outrage, Rolling Fields Max Raid Battles: Bridge Field, Dusty Bowl, Giant's Mirror, North Lake Miloch, Stony Wilderness, West Lake Axewell | Details | |
| Crown Tundra | Sword | Dynamax Adventures | |
| Shield | Dynamax Adventures | ||
| Trainer Locations | Details | ||
| Flavor Text | ||
| Sword | This Pokémon is quick to anger, and it has no problem using its prodigious strength to get its way. It lives for duels against Obstagoon. | |
| Shield | Using its leaf, Pangoro can predict the moves of its opponents. It strikes with punches that can turn a dump truck into scrap with just one hit. | |
Attacks | Level Up | TM & HM | Egg Moves |
Standard Level Up | |||||||||
| Level | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|---|
| Evolve | Night Slash | |
 |
70 | 100 | 15 | -- | ||
| The user slashes the target the instant an opportunity arises. Critical hits land more easily. | |||||||||
| — | Night Slash | |
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70 | 100 | 15 | -- | ||
| The user slashes the target the instant an opportunity arises. Critical hits land more easily. | |||||||||
| — | Bullet Punch |  |
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40 | 100 | 30 | -- | ||
| The user strikes the target with tough punches as fast as bullets. This move always goes first. | |||||||||
| — | Tackle |  |
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40 | 100 | 35 | -- | ||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||||||
| — | Leer | |
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-- | 100 | 30 | 100 | ||
| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat. | |||||||||
| — | Arm Thrust | |
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15 | 100 | 20 | -- | ||
| The user lets loose a flurry of open-palmed arm thrusts that hit two to five times in a row. | |||||||||
| — | Taunt | |
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-- | 100 | 20 | -- | ||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||||||
| 12 | Circle Throw | |
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60 | 90 | 10 | -- | ||
| The target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||||||
| 16 | Low Sweep | |
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65 | 100 | 20 | 100 | ||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat. | |||||||||
| 20 | Work Up | |
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-- | 101 | 30 | -- | ||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||||||
| 24 | Slash | |
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70 | 100 | 20 | -- | ||
| The target is attacked with a slash of claws or blades. Critical hits land more easily. | |||||||||
| 28 | Vital Throw | |
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70 | 101 | 10 | -- | ||
| The user attacks last. In return, this throw move never misses. | |||||||||
| 35 | Crunch | |
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80 | 100 | 15 | 20 | ||
| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat. | |||||||||
| 40 | Body Slam | |
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85 | 100 | 15 | 30 | ||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis. | |||||||||
| 46 | Parting Shot | |
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-- | 100 | 20 | 100 | ||
| With a parting threat, the user lowers the target's Attack and Sp. Atk stats. Then it switches with a party Pokémon. | |||||||||
| 52 | Entrainment | |
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-- | 100 | 15 | -- | ||
| The user dances with an odd rhythm that compels the target to mimic it, making the target's Ability the same as the user's. | |||||||||
| 58 | Hammer Arm | |
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100 | 90 | 10 | 100 | ||
| The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however. | |||||||||
Technical Machine Attacks | |||||||||
| TM # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|---|
| TM00 | Mega Punch | |
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80 | 85 | 20 | -- | ||
| The target is slugged by a punch thrown with muscle-packed power. | |||||||||
| TM01 | Mega Kick | |
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120 | 75 | 5 | -- | ||
| The target is attacked by a kick launched with muscle-packed power. | |||||||||
| TM03 | Fire Punch |  |
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75 | 100 | 15 | 10 | ||
| The target is punched with a fiery fist. This may also leave the target with a burn. | |||||||||
| TM04 | Ice Punch |  |
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75 | 100 | 15 | 10 | ||
| The target is punched with an icy fist. This may also leave the target frozen. | |||||||||
| TM05 | Thunder Punch |  |
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75 | 100 | 15 | 10 | ||
| The target is punched with an electrified fist. This may also leave the target with paralysis. | |||||||||
| TM08 | Hyper Beam | |
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150 | 90 | 5 | -- | ||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||||||
| TM09 | Giga Impact | |
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150 | 90 | 5 | -- | ||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||||||
| TM15 | Dig |  |
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80 | 100 | 10 | -- | ||
| The user burrows into the ground, then attacks on the next turn. | |||||||||
| TM21 | Rest |  |
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-- | 101 | 10 | -- | ||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||||||
| TM22 | Rock Slide |  |
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75 | 90 | 10 | 30 | ||
| Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch. | |||||||||
| TM23 | Thief | |
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60 | 100 | 25 | -- | ||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||||||
| TM24 | Snore | |
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50 | 100 | 15 | 30 | ||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch. | |||||||||
| TM25 | Protect | |
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-- | 101 | 10 | -- | ||
| This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession. | |||||||||
| TM26 | Scary Face | |
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-- | 100 | 10 | -- | ||
| The user frightens the target with a scary face to harshly lower its Speed stat. | |||||||||
| TM31 | Attract | |
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-- | 100 | 15 | -- | ||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||||||
| TM33 | Rain Dance |  |
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-- | 101 | 5 | -- | ||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||||||
| TM34 | Sunny Day | |
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-- | 101 | 5 | -- | ||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||||||
| TM37 | Beat Up | |
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?? | 100 | 10 | -- | ||
| The user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks. | |||||||||
| TM39 | Facade | |
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70 | 100 | 20 | -- | ||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||||||
| TM41 | Helping Hand | |
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-- | 101 | 20 | -- | ||
| The user assists an ally by boosting the power of that ally's attack. | |||||||||
| TM42 | Revenge | |
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60 | 100 | 10 | -- | ||
| This attack move's power is doubled if the user has been hurt by the opponent in the same turn. | |||||||||
| TM43 | Brick Break | |
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75 | 100 | 15 | -- | ||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||||||
| TM48 | Rock Tomb | |
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60 | 95 | 15 | 100 | ||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement. | |||||||||
| TM57 | Payback | |
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50 | 100 | 10 | -- | ||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||||||
| TM59 | Fling | |
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?? | 100 | 10 | -- | ||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||||||
| TM63 | Drain Punch | |
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75 | 100 | 10 | -- | ||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||||||
| TM65 | Shadow Claw |  |
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70 | 100 | 15 | -- | ||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||||||
| TM75 | Low Sweep | |
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65 | 100 | 20 | 100 | ||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat. | |||||||||
| TM76 | Round | |
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60 | 100 | 15 | -- | ||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||||||
| TM79 | Retaliate | |
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70 | 100 | 5 | -- | ||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||||||
| TM81 | Bulldoze | |
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60 | 100 | 20 | 100 | ||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit. | |||||||||
| TM85 | Snarl | |
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55 | 95 | 15 | 100 | ||
| The user yells as if it's ranting about something, which lowers the Sp. Atk stats of opposing Pokémon. | |||||||||
| TM94 | False Swipe | |
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40 | 100 | 40 | -- | ||
| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||||||
| TM98 | Stomping Tantrum | |
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75 | 100 | 10 | -- | ||
| Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles. | |||||||||
Technical Record Attacks | |||||||||
| TR # | Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|---|
| TR00 | Swords Dance | |
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-- | 101 | 20 | -- | ||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||||||
| TR01 | Body Slam | |
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85 | 100 | 15 | 30 | ||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis. | |||||||||
| TR04 | Surf | |
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90 | 100 | 15 | -- | ||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||||||
| TR07 | Low Kick | |
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?? | 100 | 20 | -- | ||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||||||
| TR10 | Earthquake | |
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100 | 100 | 10 | -- | ||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||||||
| TR13 | Focus Energy | |
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-- | 101 | 30 | -- | ||
| The user takes a deep breath and focuses so that critical hits land more easily. | |||||||||
| TR20 | Substitute | |
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-- | 101 | 10 | -- | ||
| The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy. | |||||||||
| TR21 | Reversal | |
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?? | 100 | 15 | -- | ||
| An all-out attack that becomes more powerful the less HP the user has. | |||||||||
| TR22 | Sludge Bomb |  |
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90 | 100 | 10 | 30 | ||
| Unsanitary sludge is hurled at the target. This may also poison the target. | |||||||||
| TR24 | Outrage |  |
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120 | 100 | 10 | -- | ||
| The user rampages and attacks for two to three turns. The user then becomes confused. | |||||||||
| TR26 | Endure | |
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-- | 101 | 10 | -- | ||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||||||
| TR27 | Sleep Talk | |
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-- | 101 | 10 | -- | ||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||||||
| TR32 | Crunch | |
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80 | 100 | 15 | 20 | ||
| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat. | |||||||||
| TR35 | Uproar | |
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90 | 100 | 10 | -- | ||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||||||
| TR37 | Taunt | |
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-- | 100 | 20 | -- | ||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||||||
| TR39 | Superpower | |
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120 | 100 | 5 | 100 | ||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats. | |||||||||
| TR42 | Hyper Voice | |
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90 | 100 | 10 | -- | ||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||||||
| TR47 | Dragon Claw | |
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80 | 100 | 15 | -- | ||
| The user slashes the target with huge sharp claws. | |||||||||
| TR48 | Bulk Up | |
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-- | 101 | 20 | -- | ||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||||||
| TR53 | Close Combat | |
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120 | 100 | 5 | 100 | ||
| The user fights the target up close without guarding itself. This also lowers the user's Defense and Sp. Def stats. | |||||||||
| TR57 | Poison Jab | |
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80 | 100 | 20 | 30 | ||
| The target is stabbed with a tentacle, arm, or the like steeped in poison. This may also poison the target. | |||||||||
| TR58 | Dark Pulse | |
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80 | 100 | 15 | 20 | ||
| The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch. | |||||||||
| TR60 | X-Scissor |  |
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80 | 100 | 15 | -- | ||
| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||||||
| TR64 | Focus Blast | |
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120 | 70 | 5 | 10 | ||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat. | |||||||||
| TR69 | Zen Headbutt | |
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80 | 90 | 15 | 20 | ||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch. | |||||||||
| TR73 | Gunk Shot | |
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120 | 80 | 5 | 30 | ||
| The user shoots filthy garbage at the target to attack. This may also poison the target. | |||||||||
| TR74 | Iron Head | |
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80 | 100 | 15 | 30 | ||
| The user slams the target with its steel-hard head. This may also make the target flinch. | |||||||||
| TR75 | Stone Edge | |
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100 | 80 | 5 | -- | ||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||||||
| TR77 | Grass Knot |  |
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?? | 100 | 20 | -- | ||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||||||
| TR81 | Foul Play | |
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95 | 100 | 15 | -- | ||
| The user turns the target's power against it. The higher the target's Attack stat, the greater the damage it deals. | |||||||||
| TR85 | Work Up | |
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-- | 101 | 30 | -- | ||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||||||
| TR93 | Darkest Lariat | |
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85 | 100 | 10 | -- | ||
| The user swings both arms and hits the target. The target's stat changes don't affect this attack's damage. | |||||||||
| TR95 | Throat Chop | |
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80 | 100 | 15 | 100 | ||
| The user attacks the target's throat, and the resultant suffering prevents the target from using moves that emit sound for two turns. | |||||||||
Egg Moves(Details) | ||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|
| Quash | |
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-- | 100 | 15 | -- | Details | |
| The user suppresses the target and makes its move go last. | ||||||||
| Quick Guard | |
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-- | 101 | 15 | -- | Details | |
| The user protects itself and its allies from priority moves. | ||||||||
| Storm Throw | |
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60 | 100 | 10 | -- | Details | |
| The user strikes the target with a fierce blow. This attack always results in a critical hit. | ||||||||
| Power Trip | |
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20 | 100 | 10 | -- | Details | |
| The user boasts its strength and attacks the target. The more the user's stats are raised, the greater the move's power. | ||||||||
| Seismic Toss | |
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?? | 100 | 20 | -- | Details | |
| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | ||||||||
Isle of Armor Move Tutor Attacks | ||||||||
| Attack Name | Type | Cat. | Att. | Acc. | PP | Effect % | ||
|---|---|---|---|---|---|---|---|---|
| Coaching | | | -- | -- | 10 | -- | ||
| The user properly coaches its ally Pokémon, boosting their Attack and Defense stats. | ||||||||
| Lash Out | | | 75 | 100 | 5 | -- | ||
| The user lashes out to vent its frustration toward the target. If the user's stats were lowered during this turn, the power of this move is doubled. | ||||||||
Usable Max Moves | |||||||||
| Attack Name | Type | Cat. | Max Att. | Acc. | PP | Effect % | |||
|---|---|---|---|---|---|---|---|---|---|
| Max Flare | |
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130 | 101 | 10 | -- | |||
| This is a Fire-type attack Dynamax Pokémon use. The user intensifies the sun for five turns. | |||||||||
| Max Flutterby | |
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130 | 101 | 10 | -- | |||
| This is a Bug-type attack Dynamax Pokémon use. This lowers the target's Sp. Atk stat. | |||||||||
| Max Lightning | |
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130 | 101 | 10 | -- | |||
| This is an Electric-type attack Dynamax Pokémon use. The user turns the ground into Electric Terrain for five turns. | |||||||||
| Max Strike | |
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150(Phy)/150(Spe) | 101 | 10 | -- | |||
| This is a Normal-type attack Dynamax Pokémon use. This lowers the target's Speed stat. | |||||||||
| Max Knuckle | |
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100(Phy)/95(Spe) | 101 | 10 | -- | |||
| This is a Fighting-type attack Dynamax Pokémon use. This raises ally Pokémon's Attack stats. | |||||||||
| Max Phantasm | |
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120 | 101 | 10 | -- | |||
| This is a Ghost-type attack Dynamax Pokémon use. This lowers the target's Defense stat. | |||||||||
| Max Hailstorm | |
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130 | 101 | 10 | -- | |||
| This is an Ice-type attack Dynamax Pokémon use. The user summons a hailstorm lasting five turns. | |||||||||
| Max Ooze | |
|
95(Phy)/90(Spe) | 101 | 10 | -- | |||
| This is a Poison-type attack Dynamax Pokémon use. This raises ally Pokémon's Sp. Atk stats. | |||||||||
| Max Geyser | |
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130 | 101 | 10 | -- | |||
| This is a Water-type attack Dynamax Pokémon use. The user summons a heavy rain that falls for five turns. | |||||||||
| Max Wyrmwind | |
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140 | 101 | 10 | -- | |||
| This is a Dragon-type attack Dynamax Pokémon use. This lowers the target's Attack stat. | |||||||||
| Max Mindstorm | |
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130 | 101 | 10 | -- | |||
| This is a Psychic-type attack Dynamax Pokémon use. The user turns the ground into Psychic Terrain for five turns. | |||||||||
| Max Rockfall | |
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130 | 101 | 10 | -- | |||
| This is a Rock-type attack Dynamax Pokémon use. The user summons a sandstorm lasting five turns. | |||||||||
| Max Quake | |
|
130 | 101 | 10 | -- | |||
| This is a Ground-type attack Dynamax Pokémon use. This raises ally Pokémon's Sp. Def stats. | |||||||||
| Max Darkness | |
|
130(Phy)/130(Spe) | 101 | 10 | -- | |||
| This is a Dark-type attack Dynamax Pokémon use. This lowers the target's Sp. Def stat. | |||||||||
| Max Overgrowth | |
|
130 | 101 | 10 | -- | |||
| This is a Grass-type attack Dynamax Pokémon use. The user turns the ground into Grassy Terrain for five turns. | |||||||||
| Max Steelspike | |
|
130 | 101 | 10 | -- | |||
| This is a Steel-type attack Dynamax Pokémon use. This raises ally Pokémon's Defense stats. | |||||||||
| Max Guard | |
|
101 | 10 | -- | ||||
| This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession. | |||||||||
| Transfer Only Moves | |||||||||
| Click here to see all transfer exclusive moves |
Stats | |||||||
| HP | Attack | Defense | Sp. Attack | Sp. Defense | Speed | ||
| Base Stats - Total: 495 | 95 | 124 | 78 | 69 | 71 | 58 | |
| Max Stats Hindering Nature |
Lv. 50 | 155 - 202 | 116 - 158 | 74 - 117 | 66 - 108 | 68 - 110 | 56 - 99 |
| Lv. 100 | 300 - 394 | 227 - 312 | 144 - 229 | 128 - 213 | 132 - 216 | 108 - 193 | |
| Max Stats Neutral Nature |
Lv. 50 | 155 - 202 | 129 - 176 | 83 - 130 | 74 - 121 | 76 - 123 | 63 - 110 |
| Lv. 100 | 300 - 394 | 253 - 347 | 161 - 255 | 143 - 237 | 147 - 241 | 121 - 215 | |
| Max Stats Beneficial Nature |
Lv. 50 | 155 - 202 | 141 - 193 | 91 - 143 | 81 - 133 | 83 - 135 | 69 - 121 |
| Lv. 100 | 300 - 394 | 278 - 381 | 177 - 280 | 157 - 260 | 161 - 265 | 133 - 236 | |
95
124
78
58
71
69
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